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Redefining WELLNESS for the MODERN MIND

WELCOME TO DAO STUDIO

At Dao Studio, we don’t chase aesthetics, we cultivate longevity.

Through an exclusive approach to strength and mindfulness, combining personal training, sports massage and meditation, we set out to redefine wellness for the modern mind.

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OUR SERVICES

Every detail of our offering is designed to help you feel grounded, energised and fully present, in body and mind. Our services combine performance with mindfulness, creating sustainable results that extend far beyond our studio walls.

PERSONAL TRAINING

Tailored one-on-one sessions that go beyond physical performance. We combine intelligent programming, mindful movement and expert guidance to build lasting strength.

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RECOVERY

Our personalised sports massage treatments relieve tension, improve mobility and restore harmony between body and mind, ensuring you recover as intentionally as you train.

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PREMIUM MEMBERSHIP

For those seeking more than training, but rather a way of living.

The Dao Studio Premium Membership invites you into the full experience: tailored performance coaching, restorative recovery, meditation, breathwork, and expert guidance in mental clarity and resilience.

A private, purpose-driven community devoted to sustainable strength and presence.